Drinking tea in the morning, afternoon, or evening is one of the best things you can do for your health. While many people drink coffee, it is well known that coffee contains high level of caffeine and if you drink it too often, you can experience some of the side effects of too much caffeine intake. Most common side effects of caffeine are increased heart rate, headache, dizziness and anxiety.
Did you know that hibiscus tea has a ton of benefits? From improving inflammatory complications, boosting your immune system, helping with digestion, reducing high cholesterol, to lowering high blood pressure, hibiscus tea is one of the healthiest teas. The tea from the hibiscus plant even has the ability to slow the spread of cancer and improve liver function. For people who are looking for a healthy weight-loss solution that actually works, hibiscus tea can help, time and time again. Speeding up your metabolic rate is one of the most effective functions of the tea.