Organic Jasmine Green Tea is a truly divine experience for any tea drinker.
Jasmine flowers, jasmine oil and organic green tea are a match made in tea heaven. The intoxicating aroma of Jasmine flowers blends perfectly with the delicate green tea leaves. At first smell you will be hooked, it truly takes your senses for a sweet ride. The ride doesn't stop there though...
We are all aware that green tea holds a plethora of benefits, pair that with Jasmine flower and you have a powerhouse combination. Here is a brief list of benefits Organic Jasmine Green tea has to offer:
- Boosts Metabolism
- Helps Fight Cancer
- Improves Mental Clarity
- Lowers Cholesterol
- Natural Aphrodisiac
- Promotes Relaxation
- Reduces Stress
- Rich in Antioxidants
- Strengthens Immune System
- Supports Weight Loss
Organic Jasmine Green Tea Benefits:
While several of jasmine tea's health and wellness benefits are a result of the organic green tea used as the base for jasmine green tea, jasmine itself is likewise connected with a number of health benefits. In "Aromatherapy: A Complete Guide to the Healing Art," jasmine flower is recognized as an aphrodisiac, and it is also advised to promote relaxation and minimize anxiety. In her publication "Flowers That Heal: Aromas, Herbs, Essences and Other Secrets of the Fairies," Judy Griffin claims that the aroma of jasmine additionally acts as an antidepressant. Jasmine green tea is also known to help combat aging and make you look and feel younger. This is due to it's high level of antioxidants that help rid your body of free radicals that cause damage to your cells. A quality Jasmine Green tea, like the one we adore here at BlendBee, can also assist with weight loss. This is because of the mixture of caffeine (naturally occurring in green tea) and antioxidants. The key here is choosing a quality jasmine tea, and there are two things you should look out for.
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Scent: the scent plays a key role in the quality of the jasmine green tea you are drinking. You want to make sure it smells fresh and clean, and free of strong artificial scents you will find in low quality tea options.
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Look: the tea should be loose leaf, and you should be able to spot the jasmine flowers along with rolled green tea leaves.
Jasmine Green tea is not only great for anti-aging and weight loss. It can also help to lower cholesterol, provide stress relief, reduce chances of cold and flu, regulate insulin production, fight bacteria, regulate circulation and more.
History of Jasmine Green Tea:
Jasmine tea was first created over 1000 years ago, during the Song Dynasty period in China. The tea was created from the jasmine plant, which had initially been imported into China in the year 220. Today, China is famous for making the best blends of jasmine tea, and is widely considered as the very best jasmine tea-producing nation in the world. To make jasmine teas, Chinese farmers blend jasmine blossoms with tea leaves. The picking process for jasmine tea is exceptionally particular, and it calls for the flowers to be kept cool till nightfall prior to being picked just as the flowers begin to open up. Then, the flowers are placed in with the tea leaves. After being put in the mixture of tea leaves, the jasmine blossoms continue to open up, releasing their scent and aroma into the surrounding leaves. This could be done several times in order to release the maximum amount of jasmine scent into the tea leaves. For years, jasmine tea has actually been used in northern China as a welcoming drink. It has played a solid role throughout that region's history and is seen as a welcoming gesture for visitors.
Possible Health Risks of Jasmine Green tea:
Jasmine Green tea contains caffeine (25 mg per 8 oz. cup).
The recommended limit of caffeine intake is 300 to 400 milligrams daily maximum. Too much caffeine can cause dizziness, irritability, heart palpitations, nausea and vomiting, headaches, diarrhea and reduced appetite. It can also interact with some medications, so consult your doctor before drinking jasmine green tea if you're on any prescription or over-the-counter drugs.
References:
http://en.wikipedia.org/wiki/Jasmine_tea
http://www.webmd.com/vitamins-supplements/ingredientmono-617-jasmine.aspx?activeingredientid=617&
http://www.amazon.com/Flowers-that-Heal-Essences-Secrets/dp/193104435X
