This is a question we are consistently asked here at BlendBee. We carry 7 unique types of loose leaf green teas. Each one has its own unique history and special traits that make it distinctive in flavor while benefiting your health. Benefits of green tea include keeping your blood pressure regulated, your immune system going strong, your metabolism pumping and even fights cavities by strengthening your tooth enamel. Learn about each of the Green Teas we carry...Sencha Green tea has its beginnings (1700s) in Kyoto, Japan, by Soen Nagatani, who came up with a process making an aromatic tea of the highest, consistent quality, yet it was also affordable. Sencha tea is a savory blend of sweet and bitter, and has a pleasing bright yellow-green color. The benefits are many. It is no wonder that Sencha tea is the most popular tea in Japan. It has a high concentration of antioxidants and polyphenols. What does that mean for you? The antioxidants in Sencha tea wipe out the free radicals from the pollution, and keep you healthy. Blend Bee Sencha tea effectively helps your cardiovascular system, warding off disease. The polyphenols work to control the cholesterol levels, and also keep your body’s sugar level low. Both the antioxidants and polyphenols (among these compounds are catechins) build up your immune system. What are the best green teas? Certainly, Sencha is one!
Some benefits of Sencha Green tea:
- Loaded with antioxidants.
- Develops your immunity to diseases.
- Helps boost your metabolism.
- Helps control your blood sugar levels.
- Helps control levels of both cholesterols in your body.
Some benefits of China Green Tea:
- Boosts your immune system.
- Aids in shedding excess pounds.
- Helps fight different cancers.
- Wards off carcinogens.
Benefits of Gunpowder Green tea are:
- A longer life
- A natural barrier to diseases
- A healthy metabolism booster
- A healthier cardiovascular system?
Young Hyson Green Tea is among them. Hailing from the Anhui province, China, it is called “Young” because this very flavorful tea is harvested before the rainy season; its young leaves bring your taste buds a sweet, sunny flavor. Its popularity spread west rapidly from China in the 18th century. Hyson means “thriving spring”, giving you a sunny golden tea to savor every sun-ripened sip! It can be served piping hot, or ice cold to suit your season and taste. What’s more, the benefits of Young Hyson are many.
Young Hyson Green Tea is known to:
- Reduce high blood pressure
- Regulate cholesterol
- Help your digestion
- Keep stamina
- Keep your circulation flowing well
- Keep your skin glowing
Thanks to its high antioxidants and jasmine flower aroma Jasmine tea helps:
- Prevents coronary problems
- Combats cancer
- Settles anxiety
- Treats headaches
- Reduces chronic fatigue and malaise
- Controls cholesterol
White tea has many benefits:
- Preventing cancer
- Boosting metabolism
- Opening up your blood flow
- Helping prevent a heart attack or stroke
- Lessening the impact if there is a stroke
- Keeping your blood pressure regulated
- Protecting you from harmful bacteria and viruses
- Build up your immune system
- Decrease the risk of hypoglycemia and diabetes
- Enhance memory and concentration
- Enhance your mood
- Help lose excess weight by suppressing your appetite
- Relieve allergies
- Promote better sleep
- Lower the “bad” (LDL) cholesterol
- Increase the “good” (HDL) cholesterol
- Reduce cardiovascular problems
Drinking yerba mate often as a hot beverage (called chimarrao in Brazil) has also been shown to reduce the risk of various throat cancers, such as cancer of the squamous tissue, esophagus, and larynx. Please, note that in the studies (International Agency for Research on Cancer) it was found that sipping yerba mate is most effective in preventing these cancers if you eliminate smoking, and consume alcohol only moderately. It can actually slow down the aging process, cleanse your circulatory system, and even help prevent other forms of cancer. If you work out, or compete in any sport, yerba mate tea promotes physical performance. It stimulates your body metabolism so that your body burns all that you consume efficiently. The result is that it helps provide more stamina while it also burns the calories from stored fats. By preventing the usual lactic acid build-up, allowing you to recover quickly from all that exercise. If you have any food digestion problem at all, yerba mate is there for the rescue. This will also help your sports performance. Yerba mate tea flushes out your colon and makes your digestive system more efficient. Regularly drinking yerba mate cuts down the gastric juices in your system while wiping out the bacteria that causes halitosis (bad breath). So, grab a comfortable seat, and enjoy Blendbee yerba mate regularly. Have fun mixing it with other Blendbee ingredients to personalize the taste.
If you want to learn how to grow your own tea plant at home, check out this link
So, what are the best green teas? They are the ones that taste great, yet provide you the most health benefits. Here at Blend Bee we only use the absolute highest quality loose leaf green teas you can find. Have fun creating your own custom blends in our Custom Blends section, or choose from our Popular Green Tea Blends. Cheers! What are the best Green Teas, written by Jerry Rivers, Staff Writer for BlendBee.com
For more information on Green tea, visit ManyEats blog here