1. ​​​​Add 1 tsp (3g) tea per 8 oz near boiling water (180°F -212°F).
2. Using a tea infuser, reusable bag or tea straw.
3. Steep for 3-8 minutes
4. Tea can turn bitter if steeped too long.

Cold Brew: 

1. ​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.

Earl Grey: Bergamot infused ceylon tea

• Aids digestion
  
• Rich in antioxidants
  
• Good for your teeth
  
• Fights anxiety & depression
  
• Supports healthy weight loss
  
• Increases energy
  
• Helps reduce fevers
  
• Strengthens immune system
  
• Keeps you hydrated

Hibiscus Flower: Bright and tart with beautiful crimson hue

• Boosts Metabolism
• Calms Hot Flashes
• Helps Cure Colds
• Helps Fight Cancer
• Increases Energy
• Lowers Blood Pressure and Cholesterol
• Promotes Healthy Skin & Hair
• Slows Aging

Ginger Root: Zesty, pungent and warm

• Aids Digestion
• Combats Stomach Discomfort
• Improves Absorption of Nutrients
• Reduces Appetite
• Strengthens Immune System

Lemon Balm: Mild lemon profile

• Aids Digestion
• Calms Nerves
• Helps Alzheimer’s & Dementia
• Helps Insomnia
• Promotes Sleep & Relaxation
• Reduces Anxiety & Depression
• Reduces PMS & Cramping

Licorice Root: Sweet root, very mild licorice flavor

• Aids Digestion
• Promotes Healthy Thyroid Function
• Helps Depression
• Helps PMS & Bloating
• Natural Sweetener
• Supports Healthy Skin
• Supports Weight Loss

Stevia Leaf: Very sweet, 30 times more than sugar. Known as Sweet Leaf used for centuries as a natural sweetener.

• Controls Blood Sugars
• Lowers Cholesterol & Blood Pressure
• Natural Sweetener
• Rich in Vitamins & Minerals