1. ​Add 1 tsp (3g) tea per 8 oz near boiling water (150°F -180°F).
2. Using a tea infuser or reusable bag
3. Steep for 2-5 minutes.
4. Tea can turn bitter if steeped too long.

Cold Brew: 

1. ​​​​​​​​​​​​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.

Chunmee Green Tea: Astringent with plum-like sweetness "precious eyebrow"

• Boosts Metabolism
• Helps Fight Cancer
• Rich in Antioxidants
• Strengthens Immune System
• Supports Weight Loss

Rooibos: Rich, smooth and earthy

• Aids absorption of iron
• Helps Fight Cancer
• Helps Insomnia
• High Mineral Content
• Improves Circulation
• Relieves Stomach Pain
• Rich in Antioxidants
• Supports Healthy Skin

Ginger Root: Zesty, pungent and warm

• Aids Digestion
• Promotes Healthy Thyroid Function
• Combats Stomach Discomfort
• Improves Absorption of Nutrients
• Reduces Appetite
• Strengthens Immune System

Cinnamon: Spicy, mildly sweet and woody

• Helps Fight Cancer
• Improves Mental Clarity
• Lowers Cholesterol
• Stabilizes Blood Sugar
• Supports Weight Loss

Lemon Peel: Mild lemon profile

• Helps Depression
• Helps Fight Cancer
• Improves Bone Health
• Lowers Cholesterol
• Promotes Healthy Skin & Hair
• Promotes Weight Loss
• Rich in Antioxidants