1. ​​​​Add 1 tsp (3g) tea per 8 oz near boiling water (180°F -212°F).
2. Using a tea infuser, reusable bag or tea straw.
3. Steep for 3-8 minutes
4. Tea can turn bitter if steeped too long.

Cold Brew: 

1. ​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.

Earl Grey: Bergamot infused ceylon tea

• Aids digestion
  
• Rich in antioxidants
  
• Good for your teeth
  
• Fights anxiety & depression
  
• Supports healthy weight loss
  
• Increases energy
  
• Helps reduce fevers
  
• Strengthens immune system
  
• Keeps you hydrated

Lavender: Pungent, floral and earthy

• Aids Digestion
• Helps Headaches
• Calms Nerves
• Natural Aphrodisiac
• Relieves Anxiety & Stress

Allspice: Warm, rich and fragrant

• Promotes Intestinal Health
• Relieves Indigestion

*cardamom: Complex warm, citrusy, earthy

• Aids Digestion
• Anti-inflammatory
• Detoxes & Diuretic
• Helps Depression
• Helps Fight Cancer
• Lowers Blood Pressure
• Natural Aphrodisiac
• Rich in Antioxidants

Licorice Root:Sweet root, very mild licorice flavor

• Aids Digestion
• Promotes Healthy Thyroid Function
• Helps Depression
• Helps PMS & Bloating
• Natural Sweetener
• Supports Healthy Skin
• Supports Weight Loss