1. ​​Add 1/2 - 3/4 tsp (3g) tea per 8 oz near boiling water (180°F -212°F).
2. Using a tea infuser, reusable bag or tea straw.
3. Steep for 5-15 minutes
4. Beware when brewing: Turmeric has a gorgeous golden hue that will stain just about everything.

Cold Brew: 

1. ​Add 1/2 - 3/4 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.

Ginger Root: Zesty, pungent and warm

• Aids Digestion
• Combats Stomach Discomfort
• Improves Absorption of Nutrients
• Reduces Appetite
• Strengthens Immune System

Turmeric: Savory, key ingredient in curry. Bright yellow in color and bitter in taste.

• Anti-inflammatory
  
• Support of detoxification
  
• Decreased cancer risk
  
• Improves Cognitive function
  
• Balances Blood Sugar levels
  
• Improves Kidney function
  
• Lessens severity of Arthritis
  
• Rich in Anti-oxidants
  
• May help prevent Alzheimers
  
• Helps with Osteoarthritis

Lemongrass: Mild lemon profile

• Anti-inflammatory
• Controls Blood Sugar
• Helps Fight Cancer
• Rich in Antioxidants
• Supports Liver Health

Orange Peel: Mild orange profile

• Anti-inflammatory
• Lowers Cholesterol
• Reduces Appetite
• Supports Weight Loss
• Stabilizes Blood Sugar

Lemon Peel: Mild lemon profile

• Helps Depression
• Helps Fight Cancer
• Improves Bone Health
• Lowers Cholesterol
• Promotes Healthy Skin & Hair
• Promotes Weight Loss
• Rich in Antioxidants

Licorice Root: Sweet root, very mild licorice flavor

• Aids Digestion
• Helps Depression
• Helps PMS & Bloating
• Natural Sweetener
• Supports Healthy Skin
• Supports Weight Loss