Description
A beautiful herbal tea blend handcrafted for all the beautiful mama's & mama's-to-be.
Calming, soothing and delicious. Love you Mama!
Always consult with your healthcare practitioner before adding anything into your diet when you are pregnant or breast-feeding.
- *Peppermint
- *Raspberry leaf
- *Ginger
- *Cinnamon
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Caffeine free – *organic
Raspberry leaf tea is generally safe to drink during pregnancy, but there are some things to consider before consuming it:
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When to start
Some recommend waiting until after 32 weeks of pregnancy to start drinking raspberry leaf tea. You should avoid it if you are preterm (before 37 weeks) or have had a premature labor before.
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How much to drink
Some recommend drinking 2.4 mg per day, which is equivalent to about 3 cups of tea. If you drink it before 32 weeks, you should limit it to 1 cup per day.
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Side effects
Raspberry leaf tea can have a laxative and diuretic effect, so it may cause diarrhea or increase the frequency of urination. You should stop drinking it if you experience bleeding or Braxton Hicks contractions during the second or third trimester.
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Consult with a doctor
You should always consult with a healthcare professional before consuming raspberry leaf tea during pregnancy.
Raspberry leaf tea is an herbal remedy that has been used for centuries to support the body during pregnancy and childbirth. It is rich in iron and is believed to have several benefits, including: Toning the uterus, Increasing milk production, Decreasing nausea, and Easing labor pains.
Directions
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Add 1 tsp (3g) tea per 8 oz boiling water (208°F -212°F).
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Using a tea infuser, reusable bag or tea straw.
- Steep for 5-15 minutes.
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Flavors intensify with longer brew time.
Cold Brew:
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Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
- Refrigerate 6-12 hours.
- Strain and serve.
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Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.
Benefits
Peppermint: Strong mint profile
- Aids Digestion
- Lowers Stress
- Relieves Nausea
- Relieves Stomach Pain
- Strengthens Immune System
Raspberry Leaf: Full-body, earthy and slightly fruity
- Aids Digestion
- Anti-inflammatory
- Helps Fight Cancer
- Relieves Nausea
- Rich in Antioxidants & Vitamins
- Strengthens Uterus
- Supports Oral Health
Ginger Root: Zesty, pungent and warm
- Aids Digestion
- Supports healthy Thyroid Function
- Combats Stomach Discomfort
- Improves Absorption of Nutrients
- Reduces Appetite
- Strengthens Immune System
Cinnamon: Spicy, mildly sweet and woody
- Helps Fight Cancer
- Improves Mental Clarity
- Lowers Cholesterol
- Stabilizes Blood Sugar
- Supports Weight Loss
