Description
Self-care the mmmph out of today! Today is all about YOU. Give yourself all the feels.
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*Yerba mate green energy
- *Moringa leaf
- *Peppermint
- *Spearmint
- *Ashwagandha root (indian ginseng)
- *Holy tulsi trinity (rama + vana + krishna)
- Contains Caffeine – *organic
Directions
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Add 1 tsp (3g) tea per 8 oz near boiling water (150°F -180°F).
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Using a tea infuser or reusable bag
- Steep for 5-10 minutes.
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Tea can turn bitter if steeped too long.
Cold Brew:
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Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
- Refrigerate 6-12 hours.
- Strain and serve.
- Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.
Benefits
Yerba Mate: Rich and earthy with grassy finish
- Aids digestion
- Enhances physical endurance
- Improves memory & concentration
- Rich in antioxidants, vitamins & minerals
- Improves sleep
- Supports healthy weight loss
Moringa Leaf: Similar taste to Matcha, slight bitter, slightly sweet.
- Rich in antioxidants, vitamins & minerals
- Rich in Amino Acids
- May help reduce inflammation
- May Protect Against Arsenic Toxicity
- Protects the Liver
- Good for the Stomach (constipation, gas, bloating)
- Helps in Weight Management
- Good for Detoxification
- Good for Nervous System
Peppermint: Strong mint profile
- Aids Digestion
- Helps with Menstrual pain, PMS, Bloating
- Lowers Stress
- Relieves Nausea
- Relieves Stomach Pain
- Strengthens Immune System
Spearmint: Minty, refreshing and mellow
- Aids digestion
- Relieves nausea
- Helps cold symptoms
- Helps headaches
- Can reduce androgen levels
- Has been used to reduce acne
- May help balance hormones
Ashwagandha Root (Indian Ginseng): Mildly bitter and earthy
- Boosts Energy
- Helps Fight Cancer
- Protects Brain Cells
- Reduces Anxiety
- Relieves Stress
- Strengthens Immune System
Holy Tulsi Trinity (Rama, Krishna, Vana): Native to India, holy basil is also known as tulsi, which means “the incomparable one.” Holy Basil has a lemon like scent and flavor, herbaceous and full bodied. Does not taste like your typical garden basil. Used in Ayurvedic medicines and tinctures.
- Anti-inflammatory
- Radio-protective
- Increases endurance
- Reduces the negative effects of stress
- Rich in Anitoxidants
- Decreases incidence of gastric ulcer
- Lowers the stress-induced release of adrenal hormones and assists in the normalization of cortisol
- Enhances endocrine function, increases physical performance
- Reduces oxidative stress, modulates inflammation (COX-2 inhibition)
- Protects the liver
- Promotes eye health
- Normalizes blood pressure
- Nourishes the cardiovascular system, inhibits platelet aggregation/ profound antiatherogenic effect, normalizes lipids
- Balances blood sugar and insulin metabolism
- Anticancer and antioxidative: protects against radiation and chemotherapy-induced damage
