1. ​​​​Add 1 tsp (3g) tea per 8 oz near boiling water (150°F -180°F).
2. Using a tea infuser or reusable bag
3. Steep for 2-5 minutes.
4. Tea can turn bitter if steeped too long.

Cold Brew: 

1. ​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed. 

Chunmee Green Tea: Astringent with plum-like sweetness "precious eyebrow"

• Boosts Metabolism
• Helps Fight Cancer
• Rich in Antioxidants
• Strengthens Immune System
• Supports Weight Loss

Yerba Mate: Rich and earthy with grassy finish

• Aids Digestion
• Enhances Physical Endurance
• Improves Memory
• Rich in Antioxidants
• Supports Weight Loss

Lemon Peel: Mild lemon profile

• Helps Depression
• Helps Fight Cancer
• Improves Bone Health
• Lowers Cholesterol
• Promotes Healthy Skin & Hair
• Promotes Weight Loss
• Rich in Antioxidants

Peppermint: Strong mint profile

• Aids Digestion
• Lowers Stress
• Relieves Nausea
• Relieves Stomach Pain
• Strengthens Immune System

Lemon Balm: Mild lemon profile

• Aids Digestion
• Calms Nerves
• Helps Alzheimer’s & Dementia
• Helps Insomnia
• Promotes Sleep & Relaxation
• Reduces Anxiety & Depression
• Reduces PMS & Cramping