1. ​Add 1 tsp (3g) tea per 8 oz near boiling water (190°F -200°F).
2. Using a tea infuser, reusable bag or tea straw.
3. Steep for 3-8 minutes.
4. Tea can turn bitter if steeped too long. 

Cold Brew: 

1. ​​​​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed. 

Chunmee Green Tea: Astringent with plum-like sweetness "precious eyebrow"

• Boosts Metabolism
• Helps Fight Cancer
• Rich in Antioxidants
• Strengthens Immune System
• Supports Weight Loss

Eleuthero Root (Siberian Ginseng): Slighty sweet, bitter and herbaceous

• Detoxes Liver
• Helps Sexual Dysfunction
• Improves Mental Performance
• Increases Blood Circulation
• Reduces Blood Pressure & Cholesterol
• Reduces Stress
• Strengthens Immune System

Ginger Root: Zesty, pungent and warm

• Aids Digestion
• Combats Stomach Discomfort
• Improves Absorption of Nutrients
• Reduces Appetite
• Strengthens Immune System

Cinnamon: Spicy, mildly sweet and woody

• Helps Fight Cancer
• Improves Mental Clarity
• Lowers Cholesterol
• Stabilizes Blood Sugar
• Supports Weight Loss

Cloves: Pungent, strong, unique mouth feel

• Aids Digestion
• Anti-inflammatory
• Natural Aphrodisiac
• Promotes Healthy Skin
• Promotes Oral Health
• Rich in Antioxidants

*cardamom: Complex warm, citrusy, earthy

• Aids Digestion
• Anti-inflammatory
• Detoxes & Diuretic
• Helps Depression
• Helps Fight Cancer
• Lowers Blood Pressure
• Natural Aphrodisiac
• Rich in Antioxidants

Licorice Root: Sweet root, very mild licorice flavor

• Aids Digestion
• Helps Depression
• Helps PMS & Bloating
• Natural Sweetener
• Supports Healthy Skin
• Supports Weight Loss