1. ​Add 1 tsp (3g) tea per 8 oz near boiling water (180°F -212°F).
2. Using a tea infuser, reusable bag or tea straw.
3. Steep for 3-8 minutes
4. Tea can turn bitter if steeped too long.
5. For a creamy chai, we recommend using 1/2 water & 1/2 milk of your choice when brewing.

Cold Brew: 

1. ​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.  

Black tea (India): Light body with a slight sweetness

• Boosts Metabolism
• Increases Energy
• Lowers Stress
• Promotes Heart Health
• Rich in Antioxidants
• Strengthens Immune System

Orange Peel: Highly fragrant, adds a mild orange flavor.

• Anti-inflammatory
• Lowers Cholesterol
• Reduces Appetite
• Supports Weight Loss
• Stabilizes Blood Sugar

Cinnamon: Spicy, mildly sweet and woody

• Helps Fight Cancer
• Improves Mental Clarity
• Lowers Cholesterol
• Stabilizes Blood Sugar
• Supports Weight Loss

Marshmallow Root: Malty and warm

• Anti-inflammatory
• Protects Urinary tract
• Helps bronchial issues & coughing
• Strengthens immune system
• Soothes sore throats
• Helps muscle recovery
• Assists with colds & flu

Nutmeg: Rich and soothing spice

• Relieves Pain
• Helps Digestion
• Supports Healthy Skin and Hair
• Supports Healthy Brain Function
• Rids Bad Breath
• Helps Blood Pressure and Circulation

Marigold Petals (Calendula): Mildly earthy and floral

• Anti-inflammatory
• Promotes Blood Circulation
• Promotes Healthy Skin
• Rich in Antioxidants