1. ​​Add 1 tsp (3g) tea per 8 oz near boiling water (150°F -180°F).
2. Using a tea infuser or reusable bag
3. Steep for 2-5 minutes.
4. Tea can turn bitter if steeped too long. 

Cold Brew: 

1. ​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.

Honeybush tea: Rich and earthy with a natural honey-like sweetness

• Strengthens immune system
  
• Reduces inflammation
  
• Helps cure colds
  
• Eases allergies
  
• Rich in vitamins & antioxidants
  
• Eases stomach ailments

White Tea: Young leaves, delicate, fresh and light

• Anti-bacterial and Anti-viral
• Boosts Metabolism
• Improves Bone Density
• Promotes Oral Health
• Rich in Antioxidants
• Slows Aging of the skin
• Improves Bone Density

Passion Flower Herb: Very mild but pleasant flavor. 

• Helps reduce anxiety
• Promotes relaxation & sleep
  
• Helps symptoms of menopause
  
• Boosts mood
  
• Decreases depression
  
• Aids digestion & gastrointestinal issues
  
• Helps lower blood pressure

Blackberry leaves: Slight fruity flavor, rich in tannins.

• Aids digestion
  
• Rich in antioxidants
  
• Good for eye health
  
• Fights anxiety & depression
  
• Supports healthy weight loss
  
• Strengthens immune system

Lemon Peel: Mild lemon profile

• Helps Depression
• Helps Fight Cancer
• Improves Bone Health
• Lowers Cholesterol
• Promotes Healthy Skin & Hair
• Promotes Weight Loss
• Rich in Antioxidants

Hibiscus Flower: Bright and tart with beautiful crimson hue

• Boosts Metabolism
• Calms Hot Flashes
• Helps Cure Colds
• Helps Fight Cancer
• Increases Energy
• Lowers Blood Pressure and Cholesterol
• Promotes Healthy Skin & Hair
• Slows Aging