1. ​Add 1 tsp (3g) tea per 8 oz boiling water (208°F -212°F).
2. Using a tea infuser, reusable bag or tea straw.
3. Steep for 5-15 minutes.
4. Flavors intensify with longer brew time.

Cold Brew: 

1. ​​​​​​​​Add 1 tsp (3g) tea per 8 oz cold water in jar or pitcher.
2. Refrigerate 6-12 hours.
3. Strain and serve.
4. Cold-brew a small batch to taste test, not all blends are delicious cold-brewed.

Rooibos: Rich, smooth and earthy

• Aids absorption of iron
• Helps Fight Cancer
• Helps Insomnia
• High Mineral Content
• Improves Circulation
• Relieves Stomach Pain
• Rich in Antioxidants
• Supports Healthy Skin

Cinnamon: Spicy, mildly sweet and woody

• Helps Fight Cancer
• Improves Mental Clarity
• Lowers Cholesterol
• Stabilizes Blood Sugar
• Supports Weight Loss

Rose Hips: Mildly tart and fruity

• Controls Blood Sugars
• Detoxes & Diuretic
• Lessens Respiratory Issues
• Lowers Cholesterol
• Reduces pain, stiffness and joint inflammation.
• Rich in Antioxidants
• Rich in Vitamins & Minerals
• Strengthens Immune System
• Supports Healthy Skin

Eleuthero Root (Siberian Ginseng): Slighty sweet, bitter and herbaceous

• Detoxes Liver
• Helps Sexual Dysfunction
• Improves Mental Performance
• Increases Blood Circulation
• Reduces Blood Pressure & Cholesterol
• Reduces Stress
• Strengthens Immune System

Licorice Root: Sweet root, very mild licorice flavor

• Aids Digestion
• Helps Depression
• Helps PMS & Bloating
• Natural Sweetener
• Supports Healthy Skin
• Supports Weight Loss

Stevia Leaf: Very sweet, fresh unprocessed green leaf

• Controls Blood Sugars
• Lowers Cholesterol & Blood Pressure
• Natural Sweetener
• Rich in Vitamins & Minerals